Running has become the defining sport of the quarantine era. With gyms closed and team sports on hiatus, it's one of best ways to move our bodies and focus on our mental and physical health—which we ...

A British startup plans to create a new wave of athletics records by reinventing the running track. London-based Feldspar is engineering the surface to maximise speed. It all starts with the flooring ...

Under the lights of JSerra Catholic High School’s track in San Juan Capistrano, California, a select group of runners chased one of the few opportunities to achieve a milestone amid the COVID-19 ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. About every ...

I asked fitness expert Dr. Femi Betiku to share more about the problems with a weak core for runners. A weak core means a ...

Sound Running Track Fest has one of the best pro fields we've seen recently, with star-studded talent in EVERY event. Sound Running Track Fest could be one of the most fun events of the year. Each ...

Yes, one can touch the bar in the high jump and pole vault when clearing the height. However, if the bar falls from its place ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

Professional runners have to endure extraordinary deprivation, pain, and pressure to reach the Olympics. Professional-running fans, meanwhile, have to endure the question of which athletes actually ...

Athing Mu will race in the third section of the 1500m at Sound Running's Track Fest on Saturday, May 24. Athing Mu has been added to the star-studded field at the 2025 rendition of Sound Running's ...

The 400-meter running track at South River High School in Anne Arundle County, Maryland, was in bad shape. The rubberized surface was cracking, the asphalt had worn through the rubber in some places, ...

Seattle Seahawks star DK Metcalf acknowledged playing in the NFL didn't fully prepare him for the speed he encountered Sunday in the 100-meter dash at the USA Track and Field Golden Games and Distance ...