In the current go-go-go, optimize-everything fitness and exercise culture, the downtime of running recovery can seem like wasted time. But without rest, it’s hard to sustain progress — and a huge part ...

Even though there are running groups for people in recovery, particularly in the United States, most research has been done on treadmills in clinics during addiction treatment. This leaves many ...

After the pandemic, Keri Rodriguez said she wasn’t too concerned about her son’s academic recovery—until out-of-school testing found he was performing at a 5th grade level in math at the end of 9th ...