Three days after Red Sox third baseman Alex Bregman said he is recovering from a strained right quad at “warp speed,” manager Alex Cora offered another positive update on the player’s recovery Friday.

Red Sox manager Alex Cora said Friday that Bregman (quadriceps) is feeling better and has started his running progression, Gabrielle Starr of the Boston Herald reports. Bregman landed on the 10-day ...

NEW YORK — Alex Bregman (right quad strain) began his running progression Thursday, manager Alex Cora said. “If it’s up to him, he’ll be playing tonight,” Cora joked Friday before Boston’s series ...

NEW YORK — Boston Red Sox manager Alex Cora said Saturday that Alex Bregman felt good after starting a running program at Fenway Park but is still far from returning from a strained right quadriceps. ...

St. Louis Cardinals catcher Ivan Herrera (knee) started a baserunning progression on Sunday as he rehabs a bone bruise in his left knee. In addition to started a running progression, manager Oliver ...

But if you feel confused by all the different types of runs, don’t know which runs are the most important and have no idea how to execute each workout properly, you’ve arrived at the right place. Here ...