The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...

Christy Sonderman has a 5-year old son and a 2-year old daughter and recognizes it is never too early to promote an active lifestyle. When the Concord Township resident came across a local race at ...

We’ve rounded up the best kids’ running shoes to keep children’s feet comfortable and protected on everything from pavements to parkruns. Winners include speedy road and track shoes, as well as the ...

The former NFL player and children's charity ambassador tells PEOPLE why his mission is, "to give back to these communities that often don't get the right kind of influences to get out and be active." ...