Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we tackle the dreaded running plateau. When people start running, they often improve quickly and set new personal records in races. After a ...

When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...

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New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In a world where ...

TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we take a look at that daily cup of coffee and how caffeine impacts running and exercise. Leigh Spann and Coach Maria discuss caffeine with ...

LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...

TAMPA, Fla.(WFLA) – In the days after Hurricane Helene, this week’s Run for Fun episode is about running and disasters. While this storm is the most immediate disaster for many in the Southeast, a ...

"Running in #MissionImpossible movies since 1996," Tom Cruise wrote on Twitter alongside a GIF of a scene from the next 'Mission: Impossible' film JC Olivera/Getty Images Tom Cruise knows a thing or ...

Tom Cruise is one of the biggest movie stars in the world and if there are two things that we can be fairly certain we’ll see in any of his action movies, it’s that Cruise will do all his own stunts, ...

"Let me tell you, a nude wedding is one of the nicest things you can have in the world because you don't have to worry about wedding dresses or bridesmaid dresses or tuxedos!" Dave Smith says with a ...