There’s nothing like the feeling of crossing the finish line of a marathon. So, it’s only natural to aim to recapture that magic by jumping back into your usual running routine and setting course for ...

In this episode of The Amazing Runner’s World Show, Aly and Jeff talk about 16 tips you can use to break four hours in the marathon. We also share our favorite of these types and explain why those ...

Having to poop midrun happens more often than you might think (or hope). In fact, this experience is so common that there’s a term for it: runner’s diarrhea, a.k.a. runner’s trots. If you’ve had loose ...