Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Music is a powerful force that evokes strong emotions, brings back heartwarming memories, and provides a way to express yourself. With this type of impact, it’s not surprising that music can be an ...

In music therapy, credentialed professionals use music to help improve your overall health and well-being. The music therapist works with you to learn your strengths and needs. Together, you create a ...

I can also integrate music therapy interventions to help you manage your stress, process your emotions, and more. My goal is for you to leave each session feeling a little bit lighter, like you've ...

Tango, a rhythmic partner dance that enhances balance and coordination, can help ease the symptoms of Parkinson’s disease. Choral singing, which combines vocal training and social interaction, may ...

Cynthia Cherish Malaran didn't like the piano lessons she took as a child, so it amused the native New Yorker that she found second-career success as a DJ a decade ago, spinning tunes for MTV, Lincoln ...

Music therapy improves negative symptoms of schizophrenia, such as lack of motivation, reclusiveness, and isolation, a new review of the literature suggests. Although the study had conflicting results ...

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

Music therapy is a form of treatment that uses music within the therapeutic relationship to help accomplish the patient’s individualized goals. This evidence-based approach involves techniques such as ...