TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we take a look at diversity in the long-distance running community. As we celebrate Black History Month, a member of Tampa’s Black Girls Run ...
TAMPA, Fla. (WFLA) — In Tuesday’s Run for Fun episode, we get ready for the holidays. People often ask what others want or need as a gift this time of year, so we focus on a gift guide for runners.
TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun, we focus on kids and running. It is important to keep kids active, but it is also important the activity happens when kids are ...
TAMPA, Fla. (WFLA) – In this week’s episode of Run for Fun, we take a look at that daily cup of coffee and how caffeine impacts running and exercise. Leigh Spann and Coach Maria discuss caffeine with ...
TAMPA, Fla. (WFLA) — When Hurricane Milton ripped through the Tampa Bay area, it damaged Al Lopez Park, and the City of Tampa is cancelling all events there for the next few weeks. That means the ...
Columbia Track Club’s Youth Program held its first summer event Wednesday, promoting the opportunity for young athletes to try out different track and field events. The Youth Program has a multitude ...
SOUDERTON — The Moyer 5K returns to the streets of Souderton for the 29th year on July 10. The event begins at 6 p.m. at Souderton Community Park. The Kids’ Fun Run starts at 6:30 p.m., with the 5K ...
Steadily, year after year, the Santa Run races have been growing to become a staple of Christmas celebrations in many cities and towns worldwide, with thousands of people of all ages dressed in Santa ...
About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...