For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal, if not inevitable. But when I fretted over a missed run one evening, a friend said something that ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Jeff Galloway ...

This year, I ran my first half marathon just one day after running a 10K. Similarly, in 2024, I ran a 5K, 10K, and 10-miler three days in a row. I didn’t get injured during my training and I wasn’t ...

Have you ever wanted to participate in a half marathon, a 10K or a 5K? Jessy Lee, Director of Sole Sisters, and Jessica Root, a(Sole Sisters volunteer, joined us to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your entire social media feed is flooded with friends and family crushing marathon training, then ‘tis ...