Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...

One of the hardest parts of running in the early morning this time of year is finding your way in the darkness. Many runners prefer to run along the edge of the road and sometimes on the sidewalks.

The quest to run without getting tired is a common challenge among runners of all levels. Whether we simply want to go farther without feeling out of shape or we want to try our hand at a new race ...

The heat and humidity of recent early morning runs have been a challenge for sure. I get up early and check a small weather station, but it doesn’t matter much what it says. I’m going for a run ...

THE TWO, RIGHT? YEAH. RIGHT, RIGHT. LISTEN, IF YOU’RE STRUGGLING TO RUN, I’M RIGHT THERE WITH YOU. I SIGNED UP FOR FIVE K. HOW MUCH TRAINING HAVE I DONE? ABSOLUTELY NONE. SO WE ARE CHANGING THAT TODAY ...

SEVERAL CHANCES FOR SHOWERS AND THUNDERSTORMS. JENNIFER SOUNDS GOOD, THANK YOU. KELLY ANN FIVE ON YOUR HEALTH THIS MORNING, RETHINKING YOUR RELATIONSHIP WITH RUNNING. THE REASONS WHY MANY PEOPLE SAY ...

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