FLOWERY BRANCH, Ga – The Atlanta Falcons understand how important their rushing attack is to what they will accomplish in the season’s second half. When the Falcons fail to reach 100 yards on the ...

How to Run a Free Test Fax & Confirm Your Fax Setup Works Your email has been sent A quick test fax can prevent lost documents, delays, and compliance issues. Here’s how to send a free test fax in 10 ...

Laptops quietly monitor their own health, but most people never tap into the tools that can warn of trouble long before a crash or data loss. Built-in hardware diagnostics sit below the operating ...

Getting better at running for a non-running athlete (swimmer, lifter, etc.) or someone new to the activity can be challenging as you can easily incur injuries such as shin splints, knee or foot ...

Airmen will no longer be required to complete a 2-mile run to meet fitness standards, according to updated guidance released by the Air Force this week. Previously mandated once per year under a ...

The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to go that extra 2,640 feet. After months of rumors, the Air Force ...

Aerobic fitness is often considered one of the best indicators of childhood health. It is also linked to better academic performance, executive function, and larger brain volume. However, aerobic ...