In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

Last year, Jeff Garmany and his wife, Laura, ran together in the Stars and Strides Run 10K race through downtown San Jose. And they had planned to do so again last Saturday, until tragedy struck. Jeff ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

CONWAY, SC (WMBF) - Head out to downtown Conway next month for the Conway Stars & Strides Run. It’s the second year of the run, which will be held on Nov. 8 at 200 Laurel St. The 5K run will start at ...

VISIT KOAT.COM. AND TODAY WAS THE 16TH YEARLY POLLY’S RUN. THE FUNDRAISER AIMS TO RAISE AWARENESS AND FUNDS TO HELP FIGHT PANCREATIC CANCER. OVER 700 PEOPLE CAME OUT TO PARTICIPATE IN TODAY’S RUN.

Every Sunday around 8:30 a.m., hip-hop music plays while more than a dozen runners gather at Seward Park. Before their 4-mile run through the South Seattle park, the group begins with an icebreaker to ...

NASHUA – The Nashua Lions Club will be hosting its second annual Strides Run/Walk for Diabetes on May 18. The race will begin at 9 a.m. at the Stellos entrance of Mine Falls Park, 24 Stadium Dr.

It’s that time of year again. Pundits have published their “best of 2025” lists. Runfluencers are sharing their Strava Year in Sport. Every person you went to high school with is posting 2025 recaps ...

CONWAY, SC (WMBF) - A run held in downtown Conway raised money for a good cause. The Conway Stars & Strides Run raised $1,000 for the Conway Disabled American Veterans Chapter 57. Officials with the ...