In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

Lake-Geauga Habitat for Humanity, in collaboration with Lakeland Veterans Center, recently announced the inaugural Stars & Strides 5K Run and 1 Mile Walk, which will take place May 18 at Lakeland ...

When I first moved to my small Pennsylvania city two years ago, I naturally scoped out the training basics: a greenway for long runs and tempos, dirt trails for easy days, a track, and—to be used most ...

CONWAY, SC (WMBF) - Head out to downtown Conway next month for the Conway Stars & Strides Run. It’s the second year of the run, which will be held on Nov. 8 at 200 Laurel St. The 5K run will start at ...

Half marathon training, like life, is all about finding a balance between hard work and recovery. That can be tough without direction, but I’ve got you covered—at least the running part. If you’re a ...

VISIT KOAT.COM. AND TODAY WAS THE 16TH YEARLY POLLY’S RUN. THE FUNDRAISER AIMS TO RAISE AWARENESS AND FUNDS TO HELP FIGHT PANCREATIC CANCER. OVER 700 PEOPLE CAME OUT TO PARTICIPATE IN TODAY’S RUN.

CONWAY, SC (WMBF) - A run held in downtown Conway raised money for a good cause. The Conway Stars & Strides Run raised $1,000 for the Conway Disabled American Veterans Chapter 57. Officials with the ...

Thirteen people went through their paces, working out the way you’d expect athletes to when training with any team. They weaved between bright orange cones, stepped over rope ladder rungs, hopped to ...

NASHUA – The Nashua Lions Club will be hosting its second annual Strides Run/Walk for Diabetes on May 18. The race will begin at 9 a.m. at the Stellos entrance of Mine Falls Park, 24 Stadium Dr.

It’s that time of year again. Pundits have published their “best of 2025” lists. Runfluencers are sharing their Strava Year in Sport. Every person you went to high school with is posting 2025 recaps ...

Every Sunday around 8:30 a.m., hip-hop music plays while more than a dozen runners gather at Seward Park. Before their 4-mile run through the South Seattle park, the group begins with an icebreaker to ...