CHICAGO – Patchy Mix established himself as the undisputed Bellator bantamweight champion Friday and in doing so thinks he once again proved he’s the best in the world. In the Bellator 301 co-main ...
The “underdubbed” mixes for Paul McCartney and Wings’ landmark "Band on the Run" album are, in a word, stupendous. Released to mark the LP’s 50th anniversary, the mixes make for some of the more ...
Do you know how to run-walk? You see, there's more to a run-walk training plan than just running until you have to walk: It's actually a technique that uses a mix of running and walking intervals to ...
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