Yes, because the two are inextricably tied together: Distance x Pace = Time. More generally speaking, you likely approach any given run both by the rough distance of the route you've chosen and by the ...

Logan Jolly pulled away in the final leg to win the Women's DMR for Arkansas at the 2022 Indoor Track and Field Championships ...

If you have been paying any attention to the Premier League since the new season got underway, you will have noticed statistics about running are in fashion. The trend was kickstarted when Manchester ...

What a time we live in: In addition to runs, hits and errors, you now can add advanced metrics such as exit velocity, launch angle and route efficiency to your baseball scorebook. Earlier this year, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...