This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Functional training expert and Centr trainer ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Rulk, a celebrity trainer and creator of Raw ...

So the US fitness phenomenon and creator of the Raw Functional Training system turned his attention from the Marvel Universe to real-world superheroes, working with firefighters and first responders ...

“Everyone has dreams, but dreams without goals are just dreams. They ultimately will fuel disappointment. What you need is quiet discipline and consistency because without commitment, you will never ...

Alia Bhatt’s fitness trainer Sohrab Khushrushahi and Chris Hemsworth’s trainer Da Rulk talk about their celebrity clients and bringing Raw Functional Training (RFT) to India. Sohrab Khushrushahi is a ...

Weights have their place—and often, that place is in your hands or on your back as you squat, bench, or deadlift your way to a new PR. But sometimes, your own bodyweight is all it takes to get a great ...