Good bed hygiene plays a crucial role in our well-being and restful sleep. In addition to regular changing, washing the bed linens is important. Certain points should be considered to ensure the ...
“For routine changes, sheets should be washed every week, which most people don’t do, and should be done more frequently if persistent sweating is present,” Carmen tells Southern Living. “Pillows, top ...
Regularly replace your HVAC filters. Implement preventative measures at entry points. Make washing bed linens, pillowcases, and bath towels a weekly routine. Regardless of the air conditioning system ...