Fitgurú on MSN

Can you strengthen your core without crunches? These 5 standing moves say yes

Fitness experts say standing core exercises can build strength, balance and stability while keeping pressure off the neck and ...
Fitgurú on MSN

Want stronger abs without endless crunches? These Pilates moves could transform your core

Fitness experts say Pilates may be one of the most effective ways to build a stronger, more stable core while improving posture and overall body control.
Yahoo

Including this type of exercise in my workouts dramatically improved my core strength

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A few ...

I'm a CSCS-Certified Trainer and Here Are 4 Standing Exercises Women and Men Over 50 Should Do to Reduce Apron Belly

A CSCS trainer shares 4 standing exercises that target belly fat after 50 better than weight training by boosting calorie ...
AOL

If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Our movement is not one-dimensional, so your workouts shouldn’t be either. Every day, your body bends, ...