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If you don’t like crunches but want to get a stronger core this one fitness tool can help
If you’re trying to build core strength and don’t really like doing crunches, because you find it hard to engage your core, then get your hands on a Pilates ring, sometimes known as the magic circle.
What do you want from your wearable tech? That’s the question I kept asking myself while wearing the Ultrahuman Ring Air. Do you want reminders to stretch or go to bed? Do you want a schedule to ...
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