I thought I hit my rock bottom the day my husband took his life. I was raising a three-year-old daughter and was three months pregnant with a son. Four months later, I found a new rock bottom. It was ...

When you look back on your life’s story, what will you see? Will it be a narrative of bold choices and intentional living or one of drifting through the years? This question was posed to me by a close ...

In a world where the relentless hustle often overshadows personal well-being, Morgan DeBaun, founder and CEO of Blavity Inc., introduces a refreshing paradigm shift. In her new book, “Rewrite Your ...

Morgan DeBaun is no stranger to trailblazing. As the founder and CEO of Blavity Inc., she’s carved out one of the most influential media platforms for Black millennials. But in her new season, the ...

Brad's life is always in a whirlwind — demanding job, active, busy kids, and he’s always moving at 100 miles an hour, often going through the motions with little time to come up for air. Ask Keisha ...

It's easy to wake up one day and realize your life doesn’t look the way you thought it would. Maybe you took a path that felt safe instead of one that truly excited you, or you stayed in situations ...

Cardiovascular health is no longer a mystery. With the American Heart Association’s Life’s Essential 8 framework, assessing and improving heart health has become more accessible. This approach ...

Working unsustainable hours and deferring enjoyment can get too much. If you’re feeling overworked, undervalued, down on your motivation and not sure how to turn it around, a change is coming your way ...

Granny grad! At 74, Dorotea Levy de Szekely just nabbed a bachelor's degree from Hunter College -- showing it's never too late to crack the books or rewrite your life story. Stephen Yang for N.Y.Post ...

Because the universe has just hit "open file," and it's patiently waiting for your fresh edits. Typos are, of course, included. What Is the 6/6 Portal, and Why Does It Feel Like a Cosmic Google Doc?