Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

Slowdown and Unwind with Float Therapy's Total Body Rejuvenation SAN DIEGO, CA / ACCESSWIRE / August 11, 2022 / Relaxation is the process or activity that decreases stress's effects on the body. Yet, ...

With a hunger for detachment and direction, the complicated unnamed narrator of Ottessa Moshfegh’s new novel begins a deep sleep regimen. “Sleep felt productive,” she declares. “I would be a whole new ...

In a can-do world, Rest and Relaxation’s unnamed narrator is a can-don’t. Not because she lacks for anything — she’s young, beautiful, and solvent in the glittery boomtown of turn-of-the-millennium ...

“My favorite days were the ones that barely registered. I’d catch myself not breathing, slumped on the sofa, staring at an eddy of dust tumbling across the hardwood floor in the draft, and I’d ...

Rest: Why you get more done when you work less by Alex Soojung-Kim Pang, Basic Books, $27.50 We’re all only a night or two of decent sleep away from being high functioning, entirely successful members ...

It’s no secret that Saint Barthelemy, or St. Barths, also called St. Barts, has a reputation as the go-to destination for the rich and the famous. A recent study found the average daily accommodation ...

SINGAPORE, May 14, 2025 /PRNewswire/ -- The Allianz Partners Travel Index, which surveyed over 500 Singaporean adults regarding travel plans and holiday aspirations, reveals that more than nine in 10 ...

Whether you are looking for a night out or family fun before the end of winter break, these three events are worth checking ...

The unnamed narrator of Ottessa Moshfegh's new novel takes pills. Lots of them: "My Ambien, my Rozerem, my Ativan, my Xanax, my trazodone, my lithium," she says, like reciting a rosary. "Seroquel, ...