Inspiratory muscle training (IMT) provides significant benefits to patients with advanced multiple sclerosis (MS), and those benefits are retained 8 weeks after cessation of training, according to a ...

A small handheld breathing exercise device, usually used by athletes, helped to reduce breathlessness and improved physical fitness of people recovering from COVID-19, according to research presented ...

The training did not, however, affect postoperative limb skeletal muscle weakness or exercise capacity. Preoperative respiratory muscle training (RMT) and aerobic exercise appear to lead to ...

So many ergogenic aids and training tools can be endlessly complex and also costs boatloads of money. Well, here’s an old-fashioned one that can cost nothing and that you can do until you’re blue in ...

You lean forward, driving down on to the pedals, legs exploding, chest burning, mouth wide open, sucking as much air as possible into your hungry lungs. That process of laboured breathing and ...

1 Peter Harrison Centre for Disability Sport, School of Sport and Exercise Sciences, Loughborough University, Loughborough, UK 2 Department of Exercise and Sport Science, Manchester Metropolitan ...

It was pretty cool to get a glimpse into the details of Kilian Jornet’s Everest acclimatization plan (as I described in an article last month)—the altitude tent, the treadmill workouts with an ...

School of Applied Sciences, University of Glamorgan, Cardiff, Wales, UK Correspondence to: Mr Gething School of Applied Sciences, University of Glamorgan, Llantwit Road, Cardiff CF37 1DL, Wales, UK; ...