A new book explores what makes our internal clocks tick and how we can reset them for the better. Science journalist Lynee Peeples spoke with some 240 scientists, chronobiologists, athletes, ...
(SALT LAKE CITY)—Workers punching in for the graveyard shift may be better off not eating high-iron foods at night so they don't disrupt the circadian clock in their livers. Disrupted circadian clocks ...
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