Immerse yourself in the serenity of Thai Buddhist sounds, perfect for accompanying your meditation and balancing your energy in the spring season. The softness of these melodies will help you connect ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Research has long suggested that music can help lower pain ...

Music is a regular fixture in my daily life. I listen to music to keep me motivated while I exercise, to relax and distract me when I travel, and for a quick creativity boost when I’m writing. My ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Sahas is a freelance writer who specializes in writing on tech news & wellness. He has contributed to esteemed digital publications such as Tom's Guide & Digital Trends in the past. Sahas is also ...