Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

In our romantic relationships, we often find ourselves repeating or attempting to repair the interactional patterns established in our family of origin. According to Bowen's family systems theory, ...

Love does not expect you to shrink or change who you are. Clinical psychologist explains the common relationship patterns ...

Jack has a degree in Medical Genetics from the University of Leicester.View full profile Jack has a degree in Medical Genetics from the University of Leicester. A recent study has revealed a trend of ...

From doubts about compatibility to fears of emotional neglect, relationship-related questions dominated online searches in ...

Smart women often find themselves single due to a variety of hidden patterns and behaviors. These patterns, deeply rooted in past experiences and personal beliefs, can unintentionally hinder ...

“He’s cheating on me,” Liza said before she’d had a chance to take off her coat and sit down opposite me in my therapy office. For the fourth time in as many weeks, Liza (not her real name) was ...

From financial insecurities to physical abuse, there are all sorts of reasons romantic relationships don’t work out. But if you find yourself stuck in a pattern of relationships that don’t last, there ...

Have you ever met someone and felt an instant connection? Research from UCLA and Dartmouth suggests that our brains recognize ...

If there are relationships or connections weighing you down, Aquarius, 2026 is the year to leave them in the dust. With Pluto ...

Engagement is often discussed as something external. Leaders talk about motivating teams, strengthening culture, or improving ...