Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

Explore 12 reflective questions designed to uncover your passions, strengths, and purpose. These questions help you identify activities that make you lose track of time, effortlessly excel at, and ...

Being present with oneself, in the moment, being mindful, mentalizing—all of these constructs point toward a crucial recognition of one’s own experience which takes place over and over again on very ...

If you're job hunting, one of the biggest missteps you can make is jumping straight into cold applications before taking the time to reflect. Skipping introspection is a fast track to burnout— sending ...

Baruti K. Kafele agreed to answer a few questions about his new book, The Teacher 50: Critical Questions For Inspiring Classroom Excellence. LF: In the book, you list fifty questions that teachers ...

Failed assessments can lead to self-doubt and low confidence, which can, in turn, affect future attainment. Students who fail assessments are less likely to reach out for support and are at risk of ...

TikTok work lingo has — once again — carried into the mainstream. In recent months, a new phenomenon has surfaced called rage applying, which is the act of abruptly looking for a job elsewhere due to ...

However, it’s not always clear that going beyond just “expressing” value for safety is expected on all levels. Here are some self-reflective questions you can ask yourself to keep your company in ...