Learning to pause and actually process your day can improve everything from how you handle stress to how you show up in relationships.

Ludwig Wittgenstein was once asked, “What is your aim in philosophy?” His answer: “To show the fly the way out of the fly bottle.” The goal is not to provide more rules or better solutions, but to ...

Advice from a Community Care Inform guide on applying critical reflection to support effective learning from experience in social work Photo: VectorMine/Adobe Stock This article presents a few key ...

Being good has never been good enough, there is always room for growth. As a classroom educator, the more I thought about my practice, the more I knew I had to try harder or maybe not harder, but ...

I remember sitting at the top of the stairs. I remember the feeling: Heart beating impossibly fast, unable to find my breath, nausea, sweating and an all-encompassing anxiety that slowed down time to ...

As the Holiday season approaches, and we near the end of an eventful 2024, a reflection on joy and gratitude seems appropriate. I am writing this essay on Monday November 4, 2024, one day before a ...

Reflection is a natural part of being human. It's a way to look back at our life and interpret meaning, lessons and enjoyment from our experiences. Yet so many of us only reflect reactively, instead ...

Opinions expressed by Entrepreneur contributors are their own. Reflection is a natural part of being human. It’s a way to look back at our life and interpret meaning, lessons and enjoyment from our ...