In all, 24 overweight/obese (body mass index between 25 and 35 kg m −2) premenopausal women aged between 35 and 50 years participated in the study. Inclusion criteria required that the participants ...
Dr. Robert Brinkerhoff, an internationally recognized learning effectiveness expert, published a study in his book Telling Training’s Story that shows 15 percent of people don’t try a new concept ...
The authors concluded that high-intensity resistance training decreases aortic SBP independently of changes in arterial stiffness and weight loss. They suggested that the cardioprotective effect of ...
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