Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down ...

Lockhart Independent School District is rolling out a districtwide initiative aimed at reducing technology use and expanding ...

Our lives revolve around our screens. As soon as we wake up, we pick up our smartphones and check our emails. Throughout the day, we work on online documents, send messages on Slack, check WhatsApp, ...

BRIGHTON, N.Y. (WROC) — Brighton Central School District is supporting the push to limit the amount of technology currently ...

During a special meeting this week, the Lockhart Independent School District Board unanimously approved a district-wide plan ...

Late screen use can delay sleep and reduce sleep quality due to blue light and mental activity; practical tips help all ages ...

As vice president of CNET Studios, Sharon led the video, social, editorial design, and branded-content teams. Before that ...

Digital minimalism tech addresses the growing challenge of excessive screen time with devices designed to reduce distractions. Reduce screen time devices like e-ink tablets, grayscale phones, and ...

Too much of screentime may backfire and affect their growing years. Know how focus, sleep and creativity improve after limiting screentime.

As the new year begins, it’s the perfect time to start fresh and rethink your habits. Instead of putting pressure on yourself to do more on top of your existing routine, consider cutting back on or ...

TORRINGTON — Televisions, videos, hand-held devices, tablets, computers, mobile devices — electronic screens are everywhere. With today’s children and teen-agers immersed in digital media, researchers ...

By Catherine EgwuomAn Optician, Dr Violet Ogbatue, has advised on the need for screen time reduction from gadgets and protective lens to be incorporated into eyeglasses, to protect the eyes.She also ...