New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Microplastics are no longer a distant environmental issue—they are part of daily life. These microscopic plastic particles ...

Recent medical research has highlighted the significant role inflammation plays in numerous modern health conditions. While the body’s inflammatory response serves as a natural defense mechanism, ...

It is not possible to spot-reduce back fat. However, decreasing overall body fat through diet and exercise may help reduce back fat and benefit someone’s overall health. This article discusses the ...

A nutrition expert has shared six common foods that could help your body recover and reduce soreness after any form of ...

Share on Pinterest Caffeine in coffee and tea may help reduce body fat and decrease the risk of developing type 2 diabetes. Westend61/Getty Images New research suggests coffee and green and black tea ...

There are a number of ways one can reduce body fat naturally, as experts have five simple steps to look and feel your best. Find out why aerobic activity, decreasing calories and getting enough sleep ...

When the immune system encounters irritants, injuries, infections, or inflammatory foods like refined sugars and processed fats, it launches inflammation as a defense mechanism. This natural response ...

If your New Year’s resolution is to get a little fitter and reduce the amount of body fat you are carrying the Bello 2 personal body fat trainer and scanner might be the perfect gadget to help you ...

Keeping cool could help stall the signs of ageing, going by tests on mice carried out by scientists at Massachusetts Institute of Technology's (MIT) Whitehead Institute and Harvard Medical School. The ...