Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

The use of digital devices has surged significantly, with Americans logging an average of 13 hours per day watching screens. Dr. Scott Edmunds of UnitedHealthcare joined Studio 512 Co-Host Stephanie ...

Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

DEAR MAYO CLINIC: Many of my co-workers are using glasses that block blue light when they are on their computers. I am interested in getting a pair but want to know more about their value and how they ...

Let's face it — screens are everywhere. We're glued to digital devices more than ever before, from smartphones to laptops. All that screen time isn't doing our eyes any favors. You've probably heard ...

If you’re like most adults, you may be spending more time in front of screens than ever before — and feeling eye strain as a result. To help ease this strain, many people have turned to blue light ...

Blue light-filtering glasses—commonly referred to as blue light glasses—are touted for their supposed ability to combat the physical consequences of excessive screen time. The glasses have been become ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

We asked the experts about how screen time might interfere with sleep. We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive ...