In a population-based cohort of healthy adults, fasting plasma glucose was strongly associated with an abnormal heart rate recovery, even after adjusting for confounding factors. The association ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

September 27, 2011 (Cleveland, Ohio) — A simple exercise program tailored to the patient's functional limits can improve the survival prognosis for patients with abnormal heart-rate recovery (HRR), ...

If you're a lifelong powerlifter or bodybuilder, there's a good chance you're more concerned about growing your glutes, carving your core, or building your biceps than boosting your VO2 max. But for ...

For the over 1 million Americans who survive severe traumatic brain injuries each year, the road to recovery is often long and challenging. Disruption of the autonomic nervous system, which controls ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday ...