Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

Indonesians swear by jamu. Families have their own recipes carried on from one generation to the next. Spices, roots, and herbs such as turmeric, ginger, and tamarind are traditionally ground into a ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Cold and flu season is officially here, and we’re all doing our best to stay ahead of the sniffles. Whether it’s bundling up in scarves, sticking to a solid sleep schedule or keeping hand sanitizer ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...