Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

In the quest for a healthier lifestyle and achieving weight loss goals, one often overlooked but crucial tool is right at our fingertips: the food label. We see them on nearly every packaged product ...

Public knowledge surrounding ingredients and food labels has vastly improved in recent years, and yet many of us find ourselves standing in the aisles of snacks squinting at the label on our products ...

GREEN BAY, Wis. (WBAY) - Doctors say genetics can play a role in your weight, and they want you to know about the “5-20 Rule.” Nearly three-quarters of U.S. adults are overweight or have obesity. The ...

Reading food labels or “nutrition facts” is an essential skill for making informed and healthy food choices. By understanding the information provided on food labels, you can evaluate the nutritional ...

What should be included on food labels tends to be a topic which can be a hotly contested one depending who one asks about it ...

Kenya is facing a growing crisis of diet-related diseases such as hypertension, diabetes, and obesity attributed to poor feeding habits. To address this, experts recommend mandatory Front-of-Pack ...

Planters is nuts for this one. A concerned consumer is calling out the snack brand after discovering an alarming ingredient disparity between two versions of its dry roasted peanuts: salted and ...

**”I try to make sure I buy healthy packaged food but noticed when I read last month’s fridge audit on your site that some of the products that I buy each week were not that healthy. What should I be ...

You can learn a lot from reading food labels, if you take the time to look! Fitness Trainer, Craig Fitzpatrick, talked to Hannah about the importance of food labels. For more information about Craig, ...