Esports athletes train their reflexes just like pilots and race car drivers. A split-second reaction can be the difference between victory and defeat. But what really works? Can gaming reflexes be ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the ...

This video reveals a simple but effective goalkeeper training trick that helps improve reaction speed, hand coordination, and ...

MotoGP™ riders train using a mix of high-intensity cardio, strength training, reaction drills, flexibility work and mental focus exercises. They also ride different types of motorcycles to sharpen ...