We live in a world that's obsessed with appearances. Scroll through social media for five minutes and you'll see endless ...

Sometimes, we all crave a little pat on the back or a thumbs-up from those around us. It's human nature to seek out validation, but it’s easy to slip into needy territory without realizing it. This ...

Tina Turner once said in a documentary, “I am a girl from the cotton fields... who pulled myself beyond what I didn’t know.” In her early life, she struggled with a sense of unworthiness, only finding ...

We all say these things without realizing we're basically wearing a neon sign that screams "Please tell me I'm good enough" – ...