I wear a chest strap heart rate monitor when running year round, because the native optical tracking on even the best sports watches is often unreliable. The wrist is a tough place to get an accurate ...

The reason is that when the Fed starts cutting rates, it is due to the onset of a recession, a bear market, or a financial event. Given that historical perspective, it certainly seems apparent that ...

You can purchase the Garmin Forerunner 55 GPS Running Watch for $150, which is a $50 and 25% savings off the original $200 ...

Heart rate monitors, GPS watches and other fitness apps can help monitor your training and suggest how you should adjust your workouts as you build your conditioning. That’s especially true if you’re ...

Sure, you could lower your heart rate by slowing down. But that’s not what we’re talking about here. Assuming you’re trying to hold a steady pace, an elevated heart rate usually points to ...

There are many benefits to running, but if you want to lose weight doing it, you'll need to be consistent with your routine and work to keep your heart rate up during each workout. "Aim to run three ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

I'm a longtime runner who has completed two marathons. I want to get better, so I won't stop running for as long as my body will allow. I'm also a longtime Apple Watch user, and the Series 10 is ...

Training and gauging workout intensity according to heart rate zones rather than pace can be a helpful technique for lots of runners to incorporate into their regimen. The biggest benefit of this form ...

Irish Illustrated’s 13th annual First-Rate series continues with the second installment – running backs. The rankings are placed in descending order. The lower the score the better. The cumulative ...

Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal.

Our win rate metrics stack the NFL's best teams and players in run blocking, run stopping, pass protection and pass rushing.