This super-nutritious grain is one of the most delicious when cooked properly.

At the start of a new year, I like to have lots of healthy options at the ready to get me back into the swing of my usual, non-holiday lifestyle. That means filling my fridge with soups, stews and — ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New Year’s, how does summer surprise me, without fail, every year? At the risk ...

Just back from a trip to Chile, where I was introduced to several delicious quinoa salads. It was a surprise to learn there are hundreds of different types of quinoas. The most common ones are white, ...

Last week we featured quinoa in a cabbage roll. You found out about the ancient seed treasured by the Incas and called “the mother grain”. Quinoa has a higher percentage of protein per serving than ...

I used to love meal prep. I’d look forward to Sundays spent grocery shopping, chopping all kinds of vegetables, and rotating sheet pan after sheet pan in and out of the oven—all while catching up on ...

This vegan quinoa chili brings warmth, spice, and variety to your January and can be on the table in just 30 minutes. Here\'s ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Simmer it in water or broth for 10-13 minutes, covered; it becomes fluffy and pleasingly chewy. It ...