The 6-Minute Morning Routine That Flattens Belly Overhang Better Than Ab Workouts After 50

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...
Hosted on MSN

I tried Mel Robbins' 'million-dollar morning' routine for 2 weeks — here's what happened

If, like me, you’ve spent any time on social media over the past couple of months you probably would have spotted podcast host, motivational speaker, and bestselling author, Mel Robbins’ viral morning ...
AOL

Valerie Bertinelli Shared the Simple Exercise Routine She Does Every Morning

Valerie Bertinelli does 50 morning jumps to boost energy and blood flow. Jumping may support bone density, and exercise may help improve overall vascular health. Experts say consistency and enjoyment ...
CNBC

90% of Americans love morning routines, but most spend under 30 minutes on them

According to a recent survey, Americans agree that the way you start your morning can impact, not only your productivity, but also your mood for the rest of the day. The "Morning Mindset" survey was ...

15 Minutes Of Exercise

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