As people return to the gym and their regular fitness routines after months in quarantine, the last thing anyone wants is an injury caused by their workout. A sports medicine expert at Baylor College ...

The COVID-19 quarantine has left our routines in shambles, including our exercise routines. Without the structure provided by a daily schedule, it’s easy to have workout sessions fall by the wayside.

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...

With gyms closed due to the coronavirus outbreak, people have been forced to get creative in finding ways to break a sweat at home. Online retailers from across the country are helping fill the void.

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The coronavirus crisis upended most Americans' lifestyles in March – including their exercise routines. Zipping past pedestrians during a run or lifting weights at the gym right after someone else are ...

Regular exercise can have significant positive benefits on overall physical and mental health and well-being. If you’re looking for a way to reduce coronavirus anxiety and feel less stir crazy, or are ...