Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Protesters gathered in Northwest D.C. on Friday afternoon in response to President Donald Trump’s latest move to ramp up his federal takeover of the city’s law enforcement. Demonstrators pushed back ...