Sarcopenia doesn't have to be your destiny; experts reveal how walking, protein timing, and "medication cleaning" are the new ...

Pumping Iron, was released on January 18th, 1977, but the film’s influence can still be felt 40 years later. Most movies come out, and they either hit or they don’t, and then they age, and they either ...

Before Arnold Schwarzenegger was “The Terminator,” before he served as California's governor, and way before he had a secret love child, Arnold was a bodybuilder. America first met Schwarzenegger in ...

As the temperature drops but before the snow falls, more and more people are hitting the gym instead of the trail. Weightlifting has multiple potential benefits - it may increase metabolism, reduce ...

For poet and author Frieda Hughes, there’s nothing like hitting the gym in the new year ...

George Tyssen Butler, a documentary filmmaker best known for co-directing the 1977 feature “Pumping Iron,” died on Oct. 21 of pneumonia at his home in New Hampshire. He was 78 years old. Butler’s ...

Documentary filmmaker George Butler, whose 1977 film “Pumping Iron” ignited a fitness revolution and propelled Austrian bodybuilder Arnold Schwarzenegger to Hollywood stardom and ultimately to ...

LOS ANGELES – In 1977, the breakthrough docudrama “Pumping Iron” not only catapulted Arnold Schwarzenegger into the public eye, but it also broke down much of the mystery surrounding the lives of the ...

Bodybuilding is a form of competitive modeling in which contestants are judged on the symmetry, proportion, size, and clarity of their muscles. The world’s greatest bodybuilder—Mr. Olympia—is ...