Working long, gruelling hours as a plasterer, Kris Cooke was used to experiencing aches and pains - so he was floored when he was told that his 'backache' was cancer. Earlier this month, Mr Cooke, 46, ...

Around a month ago, I ran a 5K and followed it with a full-body dumbbell workout. Halfway through a set of renegade rows, I felt something go in my back. It didn't hurt too much immediately, but it ...