Add Yahoo as a preferred source to see more of our stories on Google. Photo Credit: Hector Vivas - FIFA/FIFA via Getty Images On the first stop of his 28-day African tour, streamer IShowSpeed ran into ...

IShowSpeed was challenged to a pull-up competition by an Angola local as part of his tour of Africa — but it didn't quite go how the streamer hoped. Around the one-hour, 12-minute mark of the stream ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...