On the first stop of his 28-day African tour, streamer IShowSpeed ran into a surprise challenge. On a sunny beach in Angola, ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

Angola, the YouTube star lost a friendly pull-up contest to a local, leaving him hungry for redemption. He jumped into a foot ...

While promoting their joint effort, a new initiative called “Make Travel Family Friendly Again,” which will see $1 billion of our tax dollars used to add more nursing rooms, workout stations and ...

RFK is 71 years old, but you'd never know by how many pull-ups he does.

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women seem to be more interested than ever in tackling one of the toughest feats ...

Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...