These are the muscles you use when you do pull-ups – and how to get your first rep

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...
Yahoo

Pull-Ups animates potty training reality to reach millennial, Gen Z parents

This story was originally published on Marketing Dive. To receive daily news and insights, subscribe to our free daily Marketing Dive newsletter. Pull-Ups on Monday (Dec. 16) announced a campaign that ...
Military.com

5 Military Training Exercises to Help You Do More Pull-ups

I received this request from a young Marine seeking to improve her PFT scores: "I am a female in the Marine Corps and would like to know how I can not only better my flexed arm hang, but be able to ...
Women's Health

'I Started Strength Training With A Personal Trainer And Won A Pull-Up Contest At Work'

Gym class brings back a lot of negative memories for me. I never played any sports as a kid. I didn’t know the rules, and that made me feel embarrassed. I didn’t want all eyes on me while I would ...
Outside

How to Use a Pull-Up Bar for a Full-Body Workout

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Perform the ...
Marketing Dive

Pull-Ups relies on augmented reality to encourage potty training

A new mobile application from Kimberly-Clark?s Pull-Ups Training Pants leverages mobile games featuring Disney characters and augmented reality to help moms and children stay motivated throughout the ...
Well+Good

More People Searched ‘Push’ and ‘Pull’ Workouts on Google in 2022. Here’s What To Know About This Functional Training Method

an ACE-certified personal trainer and NSCA-certified strength and conditioning specialist But people aren’t just doing bicep curls and weighted squats then calling it a day. Data from Google indicates ...