A Seoul National University research team has developed an ultra-fast analysis technology capable of tracking the protein ...

From metabolic health to muscle recovery, protein is the silent engine of your body. Discover why current guidelines have ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Experts note there is no universally agreed-upon maximum protein intake. For people who are not highly active, consuming more ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

Tryptophan does far more than help us sleep—it fuels brain chemistry, energy production, and mood-regulating ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Generative artificial intelligence has entered a new frontier of fundamental biology: helping scientists to better understand proteins, the workhorses of living cells. Scientists have developed two ...

Researchers have identified a key molecular interaction that accelerates Parkinson’s disease by damaging the brain’s energy ...

Snack bars, yogurts, ice cream, even bottled water: it seems like food makers have worked out ways to slip extra protein into just about anything as they seek to capitalize on a growing consumer trend ...