Protein powders and shakes are more popular than ever—touted as workout fuel or even meal replacements. But a new Consumer Reports investigation uncovered a hidden risk: some of these supplements ...

Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...

Creatine and protein powder are popular supplements for muscle health. Learn what happens to your muscles when you take creatine and protein powder.

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Hemp protein is packed with benefits. Research shows that hempseeds have a nutty taste and can provide essential amino and fatty acids, along with other minerals, fibers, and vitamins. The risk of ...

Most healthy people can safely eat more protein, but risks rise with kidney disease or very animal-heavy diets. High-protein diets may cause issues when they crowd out fiber, fruits, vegetables, and ...

New dietary guidelines issued by Health and Human Services Secretary Robert F. Kennedy, Jr., and federal officials have placed a renewed emphasis on protein in Americans’ diet, both animal and plant.

Last fall, Consumer Reports tested dozens of protein powders and ready-to-drink shakes. What the lab found raised red flags: more than two-thirds contained more lead in one serving than CR’s ...