Martinus Evans didn’t mean to start, or even be part of, a movement like slow running — he simply needed to move. In 2011, a doctor told him he had to start exercising or he would die. Evans said he ...

Cold-weather running isn’t just a common New Year’s resolution or way to virtue signal grit; with the slate of spring ...

When it comes to shedding those extra pounds, finding the most effective exercise strategy can feel like an overwhelming task. This often leads people to ask me if running is the best way to lose ...

You’ve done it at some point: laced up your sneakers, thrown on a Rihanna playlist, and huffed and puffed around your neighborhood for 15 minutes. But did you do it again the next day, then a few days ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

Like any other bit of running gear, the best running sunglasses can truly make your next session a great one. Running sunglasses will protect your precious peepers from the brutality of the sun's rays ...