We all know that feeling of extreme fatigue that sets in when we're sick. This is a common symptom and natural bodily response to help boost your immune system and give your body the time it needs to ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

Since we spend approximately one-third of our lives asleep, it’s important to make the most of your shuteye. Sleeping enough — about 7 to 9 hours for most healthy adults — can promote countless ...

Beware — this info may be a lot to stomach. People who sleep on their stomachs are more prone to various health issues, experts told The Mirror, and one of the biggest complaints among people who ...

Are you on the right side of history when it comes to your sleep position? How you sleep significantly impacts your health, affecting everything from breathing and digestion to spinal alignment and ...

We all have our favorite position to sleep in but which is the best sleeping position? While it may be a matter of personal preference, the position in which you sleep is key not just to the quality ...

A nightly habit that feels harmless could, in reality, be quietly depriving the brain of what it needs most to survive. This article explores a little-known danger hidden in the way people sleep and ...

We all have a favorite sleep position, the one we happily settle into, without even thinking about it, at the end of a long day. What’s yours? Mine is on my stomach (I know, it’s terrible), but I am ...

Among the risk factors for SIDS, the followings are well recognized : prone position, vagal overreactivity (VOR), prematurity, passive smoking and gastro-oesophageal reflux (GOR). The sleeping prone ...

Please provide your email address to receive an email when new articles are posted on . Among patients who experience nocturnal gastroesophageal reflux, the left lateral decubitus sleep position ...